You know what your problem is?  You have too many excuses.  Well, what about if when your alarm wouldn’t shut up until you did 30 reps?  That’ll teach your lazy ass to exercise!  From the manufacturer: Every day it gets tougher and tougher to wake up and do your your exercises. We’ve...

This article comes from the Huffington Post.  I thought it was interesting because I know a lot of people (including myself and my wife) who often have nights where we don’t get the best sleep possible (which I guess will be almost every night once the baby is born).  Below, the “Sleep...

There are certain things in this world that  should be common knowledge, much of which is gender specific.  But the longer I’m alive, and the more I pay attention to the world and the people who live in it, I realize that in fact some people, specifically men, are either not aware of, or act...

Let’s face it, with getting older comes greater responsibility to take care of ourselves, and one thing us dudes should be concerned with is cholesterol.  Bad cholesterol is something that can be dealt to you via your genes like a bad hand in poker, but there are things we can do such as diet...

As a man, there’s no way you haven’t thought about the state of your poo and wondered things like “Why?” or  “How?” Well now, thanks to a man who goes by “Dr. Stool,” you can find out the answers to all of your most pressing poop issues by going to drstool.com...

I’m sure there are way healthier choices at non “Chain” restaurants, but check out the top 5 things you can order with the least amount of calories: 1. Arby’s Melt Add on a chopped side salad with balsamic vinaigrette dressing and you’ve got a 570-calorie meal. 2. Chick-Fil-A Chargrilled...

Ok, the title got me.  4 hours?  I have that to spare.  I’m game.  So whatta ya got? According to Author Timothy Ferriss, 4 hours a week is all you need to achieve supreme awesomeness in all aspects of your life.  The book, entitled The 4-Hour Body, gives you lots of helpful methods to prevent...

This is a little story for all of you dudes out there, that like me are just starting to experience some wacky changes in the way your body operates as you age.  Me myself, I’m 33 1/2 as of today, and over the last few years I’ve experienced a ton of small changes with the intricate machine...

Very interesting stuff here.  Everything you’ve ever/never wanted to know about tongues.  Enjoy! Source: Book of Joe

Sometimes the simplest inventions are the ones that make the most sense.  For those of you that like to ride your pedal bikes, but hate what inevitably happens to your water bottle after an extended period of use, The Clean Bottle has solved your problems: Introducing Clean Bottle™, with a patent-pending, leak-proof...

Do you hate drinking coffee because it turns your digestive system into a faucet? Don’t like the taste of Red Bull, or the idea of drinking and entire pound of sugar in one sitting? 5 Hour Energy not really doing the trick for you? Well I know what you need, BEEF JERKY! Yes, you heard me correctly....

Get yourself one of these plush bathmats with a built-in scale, and it will make you count every calorie you consume.  It also stores previous data, so you know exactly what you need to either keep or stop doing diet and alcohol consumption-wise.  No info on purchasing this little bathroom version...

Your constant advertising, and presence in my local organic grocery store has been effective at making me feel like I should choose your cereal over the usual suspects like Crispix or Honey Nut Cheerios. “Strawberry Fields,” I thought, “that could be healthy yet delicious choice for...