I will tell you all over and over again that I am a b-boy to the core. If you’re not, that’s totally fine and I definitely understand why. I’m past ever thinking to watch the BET awards ever again, but this is hip-hop, and I’m happy to be exposed to it without having to look...

This Joke writes itself………

Man, the sneaker market has been dry lately. Well, let me rephrase that: The nice looking sneaker market has been dry lately. I see 20 new sneakers a day and I don’t like any of them. Sneakers are mostly worn by teenagers, so why not design them for teenagers too. Anyway, let’s get down...

“Western Man switched to the sitting position about 150 years ago. Two-thirds of the world still uses the natural squatting position.” Two-Thirds? Does that include animals? According to some doctors, most of us just don’t poo correctly. According to Gastroenterologist Henry L. Bockus,...

For the past couple of years I have participated in fantasy basketball, which has given a whole new meaning to watching NBA basketball for me. I play with a bunch of guys I used to work with, many of which are big time stat nerds. The first year I sucked and finished like 9th. The second year I was...

About a month ago I reported about the release of this movie. Now the full version is out and it is as interesting as I expected it to be. I swear when I woke up this morning I wasn’t thinking about posting enough videos to get you through practically your entire work day, however I was thinking...

Yes!! It’s finally here. I can finally watch sports again! I’m from Durham, NC where it’s all about the roundball baby, and now, those of us that don’t watch football or baseball can finally become men again. The Duke season starts in a few weeks, so we can have another season...

Those that don’t know me will eventually learn that I am a b-boy to the core (what the name didn’t tip you off?). Though the music I grew up with has slowly become an 80′s hairband version of itself, every now and again a few artists remind us why we loved hip-hop in the first place....

My, how the game done changed.

As I like to say, this site is “catered to, but not exclusively for today’s married man.” That being said, I often get the same question that I once asked a married friend of mine back in the day: “so how do you know if you’re ready to get married or if she’s the...

A friend has been on me to see “3:10 to Yuma,” but I’ve been reluctant. Granted, this friend has great taste in all things, but a Western starring Christian Bale and Russel Crowe? “Could be cool but, meh, I’ll pass.” I’m not a big movie watcher, Bale’s...

I find baseball just a hair more enjoyable then watching paint dry, but I am a New Yorker at this point, so I figured I have to at least tolerate it. In celebration of yesterday’s win I decided I would treat myself to my current favorite afternoon delight, “The Jeter.” What’s...

Good day to you, sirs. Here are 2 interesting (and long!) articles to get you through this brisk monday: Malcolm Gladwell, author of The Tipping Point (dope book!), Blink, and Outliers, takes a look at football’s toll on the brain and asks how different it really is from dogfighting. I love the...